Urban Eola

Holy fast 100-meters!

Justin Gatlin is fast. Today the American broke the 100-meter world record with a time of 9.76 at the Qatar Grand Prix. That's lightning fast. Just for breaking the world record he deserves his own Urban Eola post.

Watch Justin Gatlin's tips on sprinting. These tips will improve a layman's 100 from 15.9 seconds to 15.4 seconds.

...3L boyee!

posted by Michael Tavani @ 3:56 PM |


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